About

The World’s First Happiness Fitness Plan – Coming Soon!

In a journey through the fields of neuroscience, behavioural economics, psychology and Buddhist meditation 60 Minute Happiness is a how-to guide to reducing stress, building your core psychological muscles and developing emotional strength.

In a series of simple exercises 60 Minute Happiness will give you the motivation and tools to lead a happier life.

Join the movement in late 2012.

Follow the author @ThomasCornwall on Twitter today for updates, sneak previews and related links. Or just come and say hi…

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